The Jolly Heart Club, is committed to promoting, educating, and practicing the Art Of Healthy Living using the pillars of Lifestyle Medicine
A Whole Food Plant Based Diet
Physical Activity
Restorative Sleep
Positive Social Connection
Stress Management
Avoidance of Risky Substances
We believe that practicing these principles can not only prevent and help treat diseases but can lead to a fun and more enjoyable life
….no matter the years.
