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  • LifeStyle Medicine
    • Whole Food Plant Based Nutrition
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THE JOLLY HEART

The Art of Healthy Living

  • The Art of Healthy Living Blog
  • LifeStyle Medicine
    • Whole Food Plant Based Nutrition
    • Physical Movement
    • Restorative Sleep
    • Avoidance of Risky Substances
    • Stress Management
    • Positive Social Connection
  • Documentaries
  • Plant Based Cookbooks
  • My Story and My Why

THE JOLLY HEART

The Art of Healthy Living

  • The Art of Healthy Living Blog
  • LifeStyle Medicine
    • Whole Food Plant Based Nutrition
    • Physical Movement
    • Restorative Sleep
    • Avoidance of Risky Substances
    • Stress Management
    • Positive Social Connection
  • Documentaries
  • Plant Based Cookbooks
  • My Story and My Why
  • The Art of Healthy Living Blog
  • LifeStyle Medicine
    • Whole Food Plant Based Nutrition
    • Physical Movement
    • Restorative Sleep
    • Avoidance of Risky Substances
    • Stress Management
    • Positive Social Connection
  • Documentaries
  • Plant Based Cookbooks
  • My Story and My Why
HomeAvoidance of Risky Substances

Avoidance of Risky Substances

Use of tobacco and excessive alcohol consumption have been shown to increase risk of chronic diseases and death

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The Art of Healthy Living

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